Healing Generations: How Wellness Movements Are Tackling Black Trauma
Source: Ivan Rodriguez Alba / Getty For centuries, Black communities have carried the weight of historical trauma—an inheritance passed down through generations, shaped by the enduring legacies of slavery, colonization, systemic oppression, and displacement. This trauma doesn’t just exist in memory; it’s stored in our bodies, our nervous systems, and our collective consciousness, manifesting in chronic stress, anxiety, and the disproportionate health disparities that affect Black people today. But […]